Your First Visit

Your First Visit

  • Please arrive about 10 minutes early for your first appointment.
  • We will ask you some questions about your general health and exercise history.
  • If you are currently be treated for health issues, please contact your healthcare provider to determine if you should begin a Pilates exercise regimen.
  • Please wear comfortable clothing that allows you to move, more form fitting is better (no loose shorts).
  • We ask that you provide 24 hour notice for any private or group class cancellation, otherwise you will be charged for the session.

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