Your First Visit
- Please arrive about 10 minutes early for your first appointment.
- We will ask you some questions about your general health and exercise history.
- If you are currently be treated for health issues, please contact your healthcare provider to determine if you should begin a Pilates exercise regimen.
- Please wear comfortable clothing that allows you to move, more form fitting is better (no loose shorts).
- We ask that you provide 24 hour notice for any private or group class cancellation, otherwise you will be charged for the session.